Salt causes very serious illness

Increases the risk of diabetes

A British study found that excessive salt use plays a role in increasing inflammation and obesity, which leads to the development of type 2 diabetes.

Salt causes very serious illness

Dr Lu Qi, lead researcher from Tulane University, said: “We already know that limiting salt reduces the risk of heart disease and high blood pressure, but this study shows that eliminating salt from the table can help prevent type 2 diabetes, too.” ".

The danger of excessive salt intake

The study followed the data of more than 400,000 adults registered in the UK Biobank on their salt intake, over a period of nearly 12 years, which witnessed the development of more than 13,000 cases of diabetes.

According to Health Day, it was found that those who added salt while eating at the table “sometimes,” “usually,” or “always” had an increased risk of developing diabetes by 13%, 20%, and 39%, respectively.

Abstract of the medical study

The results of the study called for eliminating the habit of adding salt to food at the table, especially for those at risk of diabetes. The results of the study urged monitoring the amount of salt in food and not consuming it excessively to prevent diabetes.