Foods that help rejuvenate the body

Boosts immunity and prevents aging

Doctors recommend eating some foods that help renew the body's cells.

Foods that help rejuvenate the body

Dr. Margarita Korolova, a Russian nutrition expert, explained that eating all types of cabbage helps remove toxins and rejuvenate the body.

The expert indicated in an interview with Sputnik Radio that cabbage is rich in sulfur, which helps maintain a certain level of the antioxidant glutathione in the cells, which is necessary to effectively cleanse the body of toxins.

Cell regeneration foods

She says: “All types of cabbage should be used in the diet, because it is a source of sulfur, which in turn will maintain the level of glutathione in the body. This substance contributes to the process of detoxification and regeneration of the body.”

According to her, cabbage dishes have a positive effect on the liver and metabolic processes.

She says: “If cabbage is present in the diet, the liver will perform its functions well, and in addition, the body will be cleansed of metabolites (products of the metabolism process) that did their job in a timely manner.”

Healthy diet

The expert points out that adding cabbage to the diet of residents of industrial cities will help them avoid chronic poisoning.

She says: “The sulfur contained in cabbage will help avoid chronic poisoning, even if there are contributing factors, such as working or living in areas where there are many sources of heavy metal salts.”