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6 Important Tips for Dealing with Spring Allergies

Many of us suffer from fatigue and dizziness caused by what is known as "spring allergies," which may be due to invisible effects ...

meglow24 3 Apr, 2025

Latest Posts

Sleeping in late increases your risk of developing this disease

It is well known that sleeping in late has an impact on both physical and mental health. However, a new study has revealed that it also incr...

meglow24 3 Apr, 2025

Warning about the dangers of chewing gum: Plastic enters the body

Many people resort to chewing gum to freshen their breath, help quit smoking, and many other reasons. However, a new study has revealed shoc...

meglow24 3 Apr, 2025

For Heart Health... 10 Fiber-Rich Foods to Eat Daily

Fiber is a powerful nutrient and plays an essential role in heart health. It helps lower bad LDL cholesterol, regulate blood sugar levels, l...

meglow24 3 Apr, 2025

6 Important Tips for Dealing with Spring Allergies

Many of us suffer from fatigue and dizziness caused by what is known as "spring allergies," which may be due to invisible effects ...

meglow24 3 Apr, 2025

Study warns: Long naps increase the risk of serious illness

Despite many people believing that napping can rejuvenate and improve health and overall performance, a recent Chinese study shows the oppos...

meglow24 2 Feb, 2025

احذروا.. القيلولة الطويلة تزيد خطر الإصابة بمرض شديد الخطورة

يعتقد البعض أن القيلولة قادرة على تجديد النشاط وتحسين الصحة والأداء العام، إلا أن دراسة صينية حديثة أظهرت نتائج عكس ذلك، خاصة في حالة القيلو...

meglow24 2 Feb, 2025

Study warns of the dangers of screens on the minds of young children

Researchers from Shanghai University and Carleton University conducted an extensive investigation into how screen time affects the behavior ...

meglow24 28 Dec, 2024

The magical effect of apples and bananas on health

The English proverb says that "an apple a day keeps the doctor away," but scientists have discovered a new equation for fruit cons...

meglow24 28 Dec, 2024

Study identifies the best meal for heart health

A recent study said that the best breakfast is the one that provides 20% to 30% of the energy the body needs throughout the day. The researc...

meglow24 27 Dec, 2024

Vitamin reduces nighttime leg cramps by 50%

Some people wake up in the middle of the night due to sudden painful cramps in the thigh, leg or foot, and the frequency of these nighttime ...

meglow24 26 Dec, 2024