Sleeping in late increases your risk of developing this disease
It is well known that sleeping in late has an impact on both physical and mental health. However, a new study has revealed that it also incr...
Many of us suffer from fatigue and dizziness caused by what is known as "spring allergies," which may be due to invisible effects ...
It is well known that sleeping in late has an impact on both physical and mental health. However, a new study has revealed that it also incr...
Many people resort to chewing gum to freshen their breath, help quit smoking, and many other reasons. However, a new study has revealed shoc...
Fiber is a powerful nutrient and plays an essential role in heart health. It helps lower bad LDL cholesterol, regulate blood sugar levels, l...
Many of us suffer from fatigue and dizziness caused by what is known as "spring allergies," which may be due to invisible effects ...
Despite many people believing that napping can rejuvenate and improve health and overall performance, a recent Chinese study shows the oppos...
يعتقد البعض أن القيلولة قادرة على تجديد النشاط وتحسين الصحة والأداء العام، إلا أن دراسة صينية حديثة أظهرت نتائج عكس ذلك، خاصة في حالة القيلو...
Researchers from Shanghai University and Carleton University conducted an extensive investigation into how screen time affects the behavior ...
The English proverb says that "an apple a day keeps the doctor away," but scientists have discovered a new equation for fruit cons...
A recent study said that the best breakfast is the one that provides 20% to 30% of the energy the body needs throughout the day. The researc...
Some people wake up in the middle of the night due to sudden painful cramps in the thigh, leg or foot, and the frequency of these nighttime ...